12 Week Healthy Ageing Program Week 8

 

Week 8: LAUGHTER THERAPY

 

The human gift of laughter allows us to cope and survive in today’s stressful society, we need to laugh more and through this therapeutical session indeed you will.

You will be amazed at the different types of laughter we are able to produce from within ourselves helping us feel better and see things more clearly allowing us to become more positive.